I was born and raised in Denmark and have lived in the UK for the past 25 years. Before training as a Life Coach, I spent 20 years teaching in primary schools, where I developed a deep passion for the Growth Mindset theory pioneered by Professor Carol Dweck. I saw first hand how students’ attitudes towards learning transformed when they embraced this way of thinking, and the principle of equipping yourself with a “toolbox” of life strategies continues to guide everything I do today.

Coaching became my next chapter after recovering from breast cancer. When I finished active treatment, I soon recognised that the kind of support people need when they “come out the other side” is often missing. From my own experience, I know how lonely and overwhelming it can feel to rebuild a sense of self after breast cancer. Many are discharged with little guidance and are left to navigate a sudden medical menopause, and everyday responsibilities on their own. Searching for the right help can be exhausting at a time when energy is already in short supply.

As a Life Coach, I unpick all of this with you. My approach is one-to-one, holistic and tailored to your individual needs. Together, we explore the areas of your life where you would like to develop. We uncover where you may feel “stuck,” and create meaningful goals to move you towards a happier, healthier and more confident you. I offer both guidance and challenge, encouraging you to step outside your comfort zone, explore new possibilities and reclaim a sense of empowerment and control.

Reflection and self-work are central to the process, and while only you can create lasting change, I am here to support and encourage you every step of the way.